Tuesday, May 16, 2017


I was fully expecting the scale to go back up based on the craziness this week, but nope! Down for two days in a row. What are the odds and how much do we all wish the answer was 100%?

 I take at least 96-144 oz of water every day during the week while at my office (and that is on top of 1-2 c. of coffee and 2-6 c. herbal tea, not to mention whatever water I also have at home). I just can't seem to slake my thirst. I know that is a sign of diabetes, but my blood tests show that that is not the issue. It might be the amount of sodium I eat - I season my food pretty heavily and this might just the consequence. Just wondering if it is a weight-losing thing, or if I should bring it up to my doc...

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