2017 Wednesday Weigh-Ins
March 15
|
248.4
|
|
March 22
|
245.9
|
-2.5
|
March 29
|
244.3
|
-1.6
|
April 5
|
241.5
|
-2.8
|
April 12
|
242.1
|
+0.6
|
April 19
|
241.2
|
-0.9
|
April 26
|
241.9
|
+0.7
|
May 3
|
236.9
|
-5.0
|
May 10
|
234.6
|
-2.3
|
May 17
|
233.4
|
-1.2
|
May 24
|
230.9
|
-2.5
|
May 31
|
227.9
|
-3.0
|
June 7
|
226.0
|
-1.9
|
June 14
|
223.8
|
-2.2
|
June 21
|
222.2
|
-1.6
|
June 28
|
218.6
|
-3.6
|
July 5
|
218.8
|
+0.2
|
July 12
|
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July 19
|
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July 26
|
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Aug 2
|
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Aug 9
|
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Aug 16
|
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Aug 23
|
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Aug 30
|
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Sept 6
|
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Sept 13
|
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Sept 20
|
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Sept 27
|
||
Oct 4
|
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Oct 11
|
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Oct 18
|
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Oct 25
|
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Nov 1
|
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Nov 8
|
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Nov 15
|
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Nov 22
|
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Nov 29
|
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Dec 6
|
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Dec 13
|
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Dec 20
|
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Dec 27
|
Archive---------------------------------------------------------------------------------
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I think it is important though for me (and anyone else looking for motivation) to be able to see what my weight loss pattern looks like. Sunday's are my official weekly weigh ins (and by official, I mean the one I record over at 3fc, heh)
December 18 : 332
January 3rd: ?
January 10th: ?
January 17th: 320.2 (-11.8)
January 24th: 309.8 (-10.4)
January 31st: 305.4 (-4.4)
February 7th: 300.8 (-4.6)
February 14th: 295.6 (-5.2)
February 21st: 294.0 (-1.6)
February 28th: 290.2 (-3.8)
March 7th: 288.2 (-2)
March 14th: 285.2 (-3)
March 21st: 277.8 (-7.4)
March 28th: 275.6 (-2.2)
April 4: 273 (-2.6)
April 11: 269.4 (-3.6)
April 18: 266.6 (-2.8)
April 25: 263.4 (-3.2)
May 2: 260 (-3.4)
May 9: 258.4 (-1.6)
May 16: 256.6 (-1.8)
May 23: 254.6 (-2.0)
May 30: 249.2 (-5.4)
June 6: 249.6 (+0.4)
June 13: 245.8 (-3.8)
June 20: 244.4 (-1.4)
June 27: 241.6 (-2.8)
July 4: 241.2 (-0.4)
July 11: 29.8 (-1.4)
July 18: 237.4 (-2.4)
July 25: 233.2 (-4.2)
Aug 1: 233 (-.2)
Aug 8: 230.2 (-2.8) out of town, weight recorded on 8/6
Aug 15: 227.6 (-2.6)
Aug 22: 222.4 (-5.2)
Aug 29: 222.4 (nadda .. actually up 2 pounds, but part of my deal with myself is to not record upswings, especially since I am 100% on plan and I'm just retaining water)
Sept 5: 221.8 (-.6)
Sept 12: 219.4 (-2.4)
Sept 19: 216.4 (-3.0)
Sept 26: 216.4 (no change)
October 3: 212.6 (-3.8)
October 10: 210 (-2.6)
October 17: 209 (-1)
October 24: 209 (no change)
October 31: 208.6 (-0.4)
November 7: 207.6 (-1)
November 14: 202.2 (-5.4 woooosh)
November 21: 202.2 (no stinkin' change)
November 28: 200 (-2.2)
December 5: 200 no change
December 12: 199 (-1, horay ONEDERLAND)
December 19:196.2 (-2.8)
December 26: 195.4 (-.8)
January 2: 194.8 (-0.6)
January 9: 193.6 (-1.2)
January 16: 188.4 (-5.2)
January 23: no change (actually up 194)
January 30: no change (still up, 190.2)
February 6: 186.8 (-1.6)
February 13: 183.2 (-3.6)
February 20: 182.6 (-0.6)
February 27:
March 6: 183 (-0.6)
March 13: 178.8 (-4.2)
March 20: 177.0 (-1.8)
March 27 (last winter weigh in date): 177.0
April 3: 175. 2 (-1.8)
April 10: 175.0 (-0.2)
April 17: 173.2 (-1.8)
April 24: 174.8 (2nd TOM in the same month. How is that fair??!)
May 1: 170.8 (-4.0) Today I am no longer obese!!! HOORAY for being overweight!
May 8: 167.8 (-3.0)
May 15: 170.2 (+2.8)
May 22: 167.6 (-3.0)
May 29: 168.4 (+0.8)
June 5: 166.4 (-2.0)
June 12: 167.4 (+1.0)
June 19: 164.6 (-2.8)
June 26: 166.0 ( +1.4)
July 3: 165 (-1.0 and then I was 163.6 the next day. weirdness)
July 5: 163.2 (-1.8)
July 8: 163 (-0.2)
July 16: 161.8 (-1.2)
July 19: 160.2 (-1.6)
July 24: 158.6 (-1.6)
July 30: 156.6 (-2.0)
Aug 7: 153.2 (-3.4)
Aug 22: 152.8 (-0.4)
Sept 5: 147.8 (-5.0)
Oct 18: 144.8 (-3.0)
Nov 29: 144.4 (-0.4)
Dec 19: 143.6 (-0.8)
Monthly Loss Totals
(1st- last day of month)
(1st- last day of month)
January 2010 : -26.6
February 2010: -15.2
March 2010: -14.6
April 2010: -15.2
May 2010: -10.8
June 2010 -7.8
July 2010 -8.2
August 2010 -10.8
September 2010 -6.0
October 2010 -7.8
November 2010 -8.6
December 2010 -4.6
January 2011 -6.4
February 2011 -5.6
March 2011 -4.2
April 2011 -4.8
May 2011-4.6
June 2011 -3
July 2011 - 8.4
Aug 2011 -3.8
Sept 2011 -5
October 2011-3
November 2011 -.04
December 2011 -.08
January 2012
My Weight Chart:
Measurements
First measurements taken on 2/15/10 after already losing 36.4 pounds:
2/15/10
|
11/7/10
|
1/30/11
|
6/30/11
|
Change total
| |
Neck
|
17
|
14.5
|
14
|
13
|
-4
|
Bicep
|
18.5
|
14
|
13
|
12.25
|
-6.25
|
Forearm
|
13.25
|
11.75
|
11
|
10.5
|
-2.75
|
Chest
|
53.5
|
49
|
41.5
|
40.25
|
-13.25
|
Waist
|
49.5
|
40.75
|
38.75
|
36.5
|
-13
|
Hips
|
56
|
44.75
|
42
|
39
|
-17
|
Thigh
|
31.5
|
26
|
25.25
|
24
|
-7.5
|
Calf
|
21.25
|
17.5
|
17.00
|
17
|
-4.25
|
total: -68 inches
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