Weights and Measures

2017 Wednesday Weigh-Ins 

March 15
248.4

March 22
245.9
-2.5
March 29
244.3
-1.6
April 5
241.5
-2.8
April 12
242.1
+0.6
April 19
241.2
-0.9
April 26
241.9
+0.7
May 3
236.9
-5.0
May 10
234.6
-2.3
May 17
233.4
-1.2
May 24
230.9
-2.5
May 31
227.9
-3.0
June 7
226.0
-1.9
June 14
223.8
-2.2
June 21
222.2
-1.6
June 28
218.6
-3.6
July 5


July 12


July 19


July 26


Aug 2


Aug 9


Aug 16


Aug 23


Aug 30


Sept 6


Sept 13


Sept 20


Sept 27


Oct 4


Oct 11


Oct 18


Oct 25


Nov  1


Nov 8


Nov 15


Nov 22


Nov 29


Dec 6


Dec 13


Dec 20


Dec 27




Archive
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I think it is important though for me (and anyone else looking for motivation) to be able to see what my weight loss pattern  looks like. Sunday's are my official weekly weigh ins (and by official, I mean the one I record over at 3fc, heh)

December 18 : 332
January 3rd: ?
January 10th: ?
January 17th: 320.2 (-11.8)
January 24th: 309.8 (-10.4)
January 31st: 305.4 (-4.4)
February 7th: 300.8 (-4.6)
February 14th: 295.6 (-5.2)
February 21st: 294.0 (-1.6)
February 28th: 290.2 (-3.8)
March 7th: 288.2 (-2)
March 14th: 285.2 (-3)
March 21st: 277.8 (-7.4)
March 28th: 275.6 (-2.2)
April 4: 273 (-2.6)
April 11: 269.4 (-3.6)
April 18: 266.6 (-2.8)
April 25: 263.4 (-3.2)
May 2: 260 (-3.4)
May 9: 258.4 (-1.6)
May 16: 256.6 (-1.8)
May 23: 254.6 (-2.0)
May 30: 249.2 (-5.4)
June 6: 249.6 (+0.4)
June 13: 245.8 (-3.8)
June 20: 244.4 (-1.4)
June 27: 241.6 (-2.8)
July 4: 241.2 (-0.4)
July 11: 29.8 (-1.4)
July 18: 237.4 (-2.4)
July 25: 233.2 (-4.2)
Aug 1: 233 (-.2)
Aug 8: 230.2 (-2.8) out of town, weight recorded on 8/6
Aug 15: 227.6 (-2.6)
Aug 22: 222.4 (-5.2)
Aug 29: 222.4 (nadda .. actually up 2 pounds, but part of my deal with myself is to not record upswings, especially since I am 100% on plan and I'm just retaining water)
Sept 5: 221.8 (-.6)
Sept 12: 219.4 (-2.4)
Sept 19: 216.4 (-3.0)
Sept 26: 216.4 (no change)
October 3: 212.6 (-3.8)
October 10: 210 (-2.6)
October 17: 209 (-1)
October 24: 209 (no change)
October 31: 208.6 (-0.4)
November 7: 207.6 (-1)
November 14: 202.2 (-5.4 woooosh)
November 21: 202.2 (no stinkin' change)
November 28: 200 (-2.2)
December 5: 200 no change
December 12: 199 (-1, horay ONEDERLAND)
December 19:196.2 (-2.8)
December 26: 195.4 (-.8)
January 2: 194.8 (-0.6)
January 9: 193.6 (-1.2)
January 16: 188.4 (-5.2)
January 23: no change (actually up 194)
January 30: no change (still up, 190.2)
February 6: 186.8 (-1.6)
February 13: 183.2 (-3.6)
February 20: 182.6 (-0.6)
February 27:
March 6: 183 (-0.6)
March 13: 178.8 (-4.2)
March 20: 177.0 (-1.8)
March 27 (last winter weigh in date): 177.0
April 3: 175. 2 (-1.8)
April 10: 175.0 (-0.2)
April 17: 173.2 (-1.8)
April 24: 174.8 (2nd TOM in the same month. How is that fair??!)
May 1: 170.8 (-4.0) Today I am no longer obese!!! HOORAY for being overweight!
May 8: 167.8 (-3.0)
May 15: 170.2 (+2.8)
May 22: 167.6 (-3.0)
May 29: 168.4 (+0.8)
June 5: 166.4 (-2.0)
June 12: 167.4 (+1.0)
June 19: 164.6 (-2.8)
June 26: 166.0 ( +1.4)
July 3: 165 (-1.0  and then I was 163.6 the next day.  weirdness)
July 5: 163.2 (-1.8)
July 8: 163 (-0.2)
July 16: 161.8 (-1.2)
July 19: 160.2 (-1.6)
July 24: 158.6 (-1.6)
July 30: 156.6 (-2.0)
Aug 7: 153.2 (-3.4)
Aug 22: 152.8 (-0.4)
Sept 5: 147.8 (-5.0)
Oct 18: 144.8 (-3.0)
Nov 29: 144.4 (-0.4)
Dec 19: 143.6 (-0.8)

Monthly Loss Totals 
(1st- last day of month)

January 2010 : -26.6
February 2010: -15.2
March 2010: -14.6
April 2010: -15.2
May 2010: -10.8
June 2010 -7.8
July 2010 -8.2
August 2010 -10.8
September 2010 -6.0
October 2010 -7.8
November 2010 -8.6
December 2010 -4.6
January 2011 -6.4
February 2011 -5.6
March 2011 -4.2
April 2011 -4.8
May 2011-4.6
June 2011 -3
July 2011 - 8.4
Aug 2011 -3.8
Sept 2011 -5
October 2011-3
November 2011 -.04
December 2011 -.08
January 2012



My Weight Chart:
Weight Chart




Measurements

First measurements taken on 2/15/10 after already losing 36.4 pounds:


2/15/10
11/7/10
1/30/11
6/30/11
Change total
Neck
17
14.5
14
13
-4
Bicep
18.5
14
13
12.25
-6.25
Forearm
13.25
11.75
11
10.5
-2.75
Chest
53.5
49
41.5
40.25
-13.25
Waist
49.5
40.75
38.75
36.5
-13
Hips
56
44.75
42
39
-17
Thigh
31.5
26
25.25
24
-7.5
Calf
21.25
17.5
17.00
17
-4.25



total: -68 inches

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