The Gift for Myself, is Me: A Weightloss Journey

Read my story as I track my goals and mini-goals, low-cal recipes, motivations, and daily thoughts.

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Helpful Links

Wisdom
Bright Line Eating
The World's Healthiest Foods
The Health Nerd
Micheal Pollan

Documentaries: 
Forks Over Knives
Food Inc.
Food Matters
Fat, Sick, and Nearly Dead

Recipes
Simple Daily Recipes
The Whole Foods Plant Based Cooking Show
Chef AJ
Sweet Potato Soul

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3 Fat Chicks

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About Me

the gift4myself... is me
Hi! Thanks for stopping by. I am 40-something, 5' 4", California girl who used to weight 332 pounds. I started my lifestyle change on January 4, 2010. I had lost 188 pounds by the end of 2011 but have slowly gained 112 of those pounds back in the intervening 6 years; I am working to get that off as of February 2017. I owe my weight loss to a whole foods, plant based diet along with very strict rules on what and how much I allow myself to eat - in combination with a huge change in attitude. Let's see how it goes this time around.
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