227.4

Meal plan for this work week:

Breakfast:
1.5 c. almond milk latte
1/4 can of Amy's vegetarian beans
1/4 avocado
1.5 tomatoes
1 white nectarine

Lunch:
Fajita salad with brown rice and black beans, lots of veg and salsa

Dinner:
5 oz steamed Kale
1 small potato
1 apple

Daily calories: 1083

6/21: lunch plans at Nourish Cafe