I actually had this written down in my paper journal, but since I can now add to it, I figured I would transfer it here also.
August 2005 - quit smoking
July 2006 - quit the abusive ex
December 2008 - 95% quit eating sweets w/ refined sugar
September 2009 - started taking AM walks
January 2010 - counting calories, diet, added vitamins and green tea
January 2010 - quit drinking coffee
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